Blog

Across generations, there have been common beliefs about vision and the eyes that aren’t necessarily true or are only partially true. For example: carrots provide Vitamin A which is good for your eyes, but eating carrots alone won’t protect your vision. Eating a healthy diet that gives you the multiple nutrients that are vital to eye health—such as the vitamin A in carrots as well as omega 3s, antioxidants, zinc and vitamins C and E—is more important. 

There are many reasons why you may get dry eyes at night only and not in the day. But if you’re tired of waking up with dry, irritated eyes, we have some information that can help you find the best nighttime dry eye treatment. The Causes of Dry Eyes at NightSometimes there’s an easy solution to prevent dry eyes at night, and that starts with understanding the causes. Don’t feel bad if you do the following—these are very common habits and causes that can lead to nighttime dry eyes:

Like most people, you probably have a bedtime routine—wash your face, brush your teeth, change into pajamas, and wind down to transition into sleep. Maybe you even do some stretching, meditation or prayer, or take a long, soothing bath. But are you forgetting to take care of your eyes? 

Different ways to hydrate and soothe chronic dry eyes, including the regimen of products from TT.

A list of the most common symptoms and causes behind dry eyes, including age, environmental factors, LASIK, and Sjögren's Syndrome.

A description of the connection between dry eyes and LASIK, and how long you can expect to have symptoms after surgery.

A list of different types of eye drops for different conditions, like allergy drops, anti-redness, and lubricating drops.

Why it’s important to keep your eyes and body hydrated, including different tips for staying hydrated and treating dry eye.

Explaining how certain sex hormones can affect tear quality, including the link between menopause and dry eyes.

The purpose and common ingredients found in eye drops, including why some individuals may prefer preservative-free eye drops.